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Essay on Importance of Exercise | Speech on Importance of Exercise


❶So what are you waiting for? For the victims of indigestion or dyspepsia, exercise is a great tonic.

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A strong and manly stature is the outcome of years of exercise. If exercise is regularly taken, every bodily organ functions properly, giving rise to a felling of joy and cheerfulness. It is a proven fact that through regular physical exercise one can attain immense physical strength.

There are different kinds of exercise suited to different constitutions. The forms of exercise that are almost always recommended nowadays are:. Morning walk is the first is more common and is suited to almost all constitutions. Gymnastic exercises are best gone through under the guidance of an experienced teacher.

Exercise also tones the muscles and keeps man active. Thus, with exercise, man provides for himself a good and perfect and sound health. Exercise and health are absolutely inseparable and are always seen going hand in hand. Exercise is also one neat and sure way of avoiding health hazards and medication. Exercise could well be called a tonic for all times, for all people and for all ages.

Once this tonic is consumed regularly on a daily basis, no other medication may ever be required. Preserve Articles is home of thousands of articles published and preserved by users like you. Here you can publish your research papers, essays, letters, stories, poetries, biographies, notes, reviews, advises and allied information with a single vision to liberate knowledge.

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Exercise refers to the physical activity and mental exertion, carried out to maintain physical health and mental fitness. The benefits of exercise can be seen in everybody’s life. The benefits of exercise can be seen in everybody’s life.

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Exercise will also help in improvement of both oxygen level and blood flow in your body. With exercise the brain cells will be released frequently which help in production of the cells in hippocampus. Hippocampus is that part of the brain which helps in learning and controls the memory.

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importance of exercise essay, speech on exercise, importance of exercise speech, benefits of exercise essay, importance of exercise in daily life Related Post Importance of morning walk Ever since our childhood days, we have heard a slogan, “Early to bed and early to rise, makes a man healthy, wealthy and wise”. Importance of Exercise – Essay, Speech, Article, Paragraph. Importance of Exercise – Essay, Speech, Article, Paragraph: Exercise refers to the physical activity or doing some physical work on a repetitive basis to relax .

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Many people chose jogging in the morning which is a excellent way of refreshing mind. Some people use to take sits and stands and make their body active. Another important thing to exercising is eating, especially after you exercise. Always avoid exercising if there are going to be thunderstorms or lighting. Exercising in too hot weather could damage the lungs, skin, and heart.